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Welcome to River Valley Yoga Festival!

We have a great line-up of presenters and can’t wait to see which sessions you choose to attend. A few things to note.

  • Size Limits. Some classes have size limits, so be sure to plan your day and register for classes in advance. 
  • Waiting List. Is a class you want to attend already full? No worries, register anyway and we’ll add you to a waitlist in case someone changes their mind!
  • Extra Fees. Some classes require extra fees to cover teacher expense or supplies. These have been noted with [ $ ] and have a link to direct you to the ticket page where you can make your purchase.

Happy planning!
Allissa
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Trauma-Informed Resilience-Focused Yoga
Saturday September 21, 2024 10:30am - 11:45am CDT
Tent 1
Experience how a trauma-informed yoga class feels! This class is designed around trauma-informed principles and the modern neuroscience of resilience. Participants will explore guided practices that facilitate embodiment and agency, and support nervous system function to help us shift out of chronic stress states and into a greater sense of presence, wellbeing, and ease. This trauma-informed class supports and welcomes all types of bodies, minds, and experiences.
Presenters
avatar for Mollee Sheehan

Mollee Sheehan

Brilliance
Mollee Sheehan, E-RYT 500, AYS, TIYT, is an experienced certified trauma-informed yoga teacher and educator specializing in personal and communal healing, re-connection and transformation through movement, meditation, Ayurveda, yoga, mindfulness and other mind-body practices that... Read More →
Saturday September 21, 2024 10:30am - 11:45am CDT
Tent 1 11626 Otchipwe Avenue North, Stillwater, MN 55082
  Yoga
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Attendees (12)


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