Name: Myofascial Unwinding with Demonstration
Start: 2024-09-22T12:00:00-0500
End: 2024-09-22T12:45:00-0500

Welcome to River Valley Yoga Festival!

We have a great line-up of presenters and can’t wait to see which sessions you choose to attend. A few things to note.

Size Limits. Some classes have size limits, so be sure to plan your day and register for classes in advance.
Waiting List. Is a class you want to attend already full? No worries, register anyway and we’ll add you to a waitlist in case someone changes their mind!
Extra Fees. Some classes require extra fees to cover teacher expense or supplies. These have been noted with [ $ ] and have a link to direct you to the ticket page where you can make your purchase.

Happy planning!
Allissa

Sunday September 22, 2024 12:00pm - 12:45pm CDT

Tent 1

Myofascial unwinding is a process of contraction, lengthening and release of the myofascial structures, similar to yoga and led by the “feeling” mind rather than the “thinking” mind. When the mind is still, and from that stillness, the feeling mind can initiate movements that will elevate healing.

Presenters

Tracy Miller

Myofascial Release Therapist, Healing River Chiropractic

Tracy Miller earned her undergraduate degree in English at the College of St. Benedict in Joseph, Minnesota. She then received her massage therapy training through the Minneapolis School of Massage and Bodywork, with an emphasis on deep tissue and sports massage. She has achieved... Read More →

Sunday September 22, 2024 12:00pm - 12:45pm CDT
Tent 1 11626 Otchipwe Avenue North, Stillwater, MN 55082

Self Care, Myofascial Release

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River Valley Yoga Festival

Tracy Miller

Attendees (21)

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