Name: Energetic Reset
Start: 2024-09-22T13:30:00-0500
End: 2024-09-22T14:45:00-0500

Welcome to River Valley Yoga Festival!

We have a great line-up of presenters and can’t wait to see which sessions you choose to attend. A few things to note.

Size Limits. Some classes have size limits, so be sure to plan your day and register for classes in advance.
Waiting List. Is a class you want to attend already full? No worries, register anyway and we’ll add you to a waitlist in case someone changes their mind!
Extra Fees. Some classes require extra fees to cover teacher expense or supplies. These have been noted with [ $ ] and have a link to direct you to the ticket page where you can make your purchase.

Happy planning!
Allissa

Sunday September 22, 2024 1:30pm - 2:45pm CDT

Tent 2

Join Kelly Smith, founder of Yoga For You and host of the Mindful in Minutes podcast for a 75 minute experience to help you relax your body, mind and soul, and energetically reset and align your chakras. This is an all levels class that will begin with breathwork for energy channel clearing, followed by 50 minutes of yoga flow focusing on activating and balancing the major chakras in our bodies and will then conclude with a guided meditation for energetic reset. This practice is open to all, is beginner friendly and will incorporate breath, movement and meditation for a total immersive experience.

Presenters

Kelly Smith

Yoga For You | Mindful in Minutes Podcast

Kelly Smith is a global yoga and meditation teacher, author, E-RYT 500/ YACEP, founder of Yoga For You and the host of the iTunes chart topping podcasts Mindful in Minutes and Meditation Mama. Kelly believes that there is not a one-size-fits-all approach to yoga and meditation and... Read More →

Sunday September 22, 2024 1:30pm - 2:45pm CDT
Tent 2 11626 Otchipwe Avenue North, Stillwater, MN 55082

Yoga, Chakras

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River Valley Yoga Festival

Kelly Smith

Attendees (10)

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