About me
Sharon Bruhjell-Coleman is the owner and practitioner of Sacred Rituals wellness, a healing arts practice that incorporates a variety of integrative techniques including holistic esthetics, gentle yoga, meditation, Ayurveda, Reiki Master, breathwork, reflexology, stones/crystals, and more. Her passion is calming the nervous system.
Sharon strives to restore a natural rhythm and energetic alignment, encouraging students to deepen their sense of connection to inner wisdom and being in the moment. She creates a welcoming space with a genuine care for community while balancing the mental, physical, emotional, and spiritual aspects of every person. Her classes are accessible and adaptable for special populations including prenatal, menopause, mental health, those with varying levels of mobility and others.
With over 23 years of experience, Sharon is a licensed esthetician through the State of Minnesota and an esthiology honors graduate of the Aveda Institute,Mpls(2001). She has 500 Hour Advanced Studies Yoga Teacher Training Certification and is dedicated to developing her yoga practice to support teaching all populations, specific training and coursework includes: Recovery and Addiction Yoga Teacher Training, Advanced Anatomy 2.0 Course, Trauma Sensitive Informed Yoga Teacher Training, and Yoga for All/Inclusive Yoga Teacher Training. Sharon applies these in a variety of methods informed by these teacher trainings: Face Yoga, Yin Yoga Level II, Restorative Yoga, Meditation, Chair Yoga, Thai Yoga Bodywork, and Advanced Practice and Buddhist Teaching. Beyond yoga, her additional training includes Reiki Energy Medicine levels 1,2 & Master, Shamballa Multidimensional Healing,Healing Touch 1, Dien Chan Zone Operator (also known as Mirror Medicine)Facial Reflexology Certification, massage and Yomassage facial & trauma informed bodywork.
Sharon is available for private lessons, workshops, teacher training, holistic esthetics, and healing arts sessions around the Twin Cities area.
